I have a new bit of technology which is pleasing me far more than it should. It allows me to indulge the competitive side of my nature even when I am asleep. Perhaps against my better judgement I have gone over to the dark side of fitness. I asked Santa to bring me a personal… Read more »
Posts Tagged: Strava
Sleep, Strava and…growing up?
Sleep. It’s a topic I’m slightly obsessed with. I can’t be sure whether it’s a symptom of my 18 month struggle with Chronic Fatigue Syndrome in the early 90s, the baby years of the late 90s, or the 13 years of a 4.30am alarm before the MFR Breakfast Show. But almost the first thing I… Read more »